说不定这月很难过或也许你只是想找点动机 周一早上特别粗糙长长的启发性引文列表-从角色、作者、标志性电视角色等-帮助你寻找你需要的鼓励
开工无人可令你感到低人一等 未经你同意-Eleaor Roosevelt
![埃莉诺·罗斯福](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/14/21/asset/22fc3039ca66/sub-buzz-7151-1657833105-11.jpg?downsize=700%3A%2A&output-quality=auto&output-format=auto)
二叉失败即回答拒绝即回答遗憾问题永难解答万一.....特雷弗诺亚,生为犯罪:南非童年故事
![特雷弗诺亚](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/25/17/asset/cff5f10f3f31/sub-buzz-1044-1658769544-4.jpg?downsize=700%3A%2A&output-quality=auto&output-format=auto)
3级强于你最强的托词
4级跟踪人群的女人 通常不会比人群更深入单步走的女人可能发现自己身处前无人之地
![阿尔贝特爱因斯坦](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/15/16/asset/545e5c5038ea/sub-buzz-9776-1657903941-20.jpg)
5级事实会释放你,但首先会激怒你Gloria Steinem
![Gloria Steinem](https://img.buzzfeed.com/buzzfeed-static/static/2016-11/14/10/asset/buzzfeed-prod-fastlane01/sub-buzz-4259-1479136753-12.jpg)
6级异名类
7生命太神秘而不能太严肃-Mary Engelbreit
![Mary Engelbreit](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/15/16/asset/16b471f52446/sub-buzz-8858-1657901208-7.jpg)
八点八分爱所有者信任少数者无错-威廉莎士比亚
![威廉莎士比亚](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/15/16/asset/545e5c5038ea/sub-buzz-9731-1657901188-8.jpg)
9.多么美妙,没有人需要等待片刻才能开始改善世界
![安妮弗兰克](https://img.buzzfeed.com/buzzfeed-static/static/2016-11/14/10/asset/buzzfeed-prod-fastlane03/sub-buzz-1693-1479136500-4.jpg)
10号信教艺术坚持你曾经接受的事情 不顾你改变情绪刘易斯
![纳尼亚书籍纪事](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/15/16/asset/2cd8369ae866/sub-buzz-8631-1657901254-1.jpg)
11号你不能环游为人民建设更美好世界只有人民才能为人民建设更美好世界e-Terry Pratchett海外巫师
![泰瑞普拉切特](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/15/18/asset/a6672f49248a/sub-buzz-9987-1657909431-13.jpg)
12号日复一日,我几乎不知道他们是生命
![斯蒂格约翰松引用](https://img.buzzfeed.com/buzzfeed-static/static/2019-07/31/18/asset/ecad0cb26376/sub-buzz-481-1564596583-1.jpg)
开工小事别出汗 也别摸出汗事 George Carlin
![乔治卡林](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/15/15/asset/545e5c5038ea/sub-buzz-9666-1657899654-17.jpg)
14号轻而易举地结实强
15分现在我知道恐惧 我也知道它不是永久和它一样强大,它控制我会松动Louise Erdrich圆院
![路易丝厄德里希](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/25/17/asset/e53119c66fda/sub-buzz-1190-1658771028-3.jpg)
16号有可能不犯错误 仍然输这不是弱点维德坎普StarTrek:下一代
![Jean-Luc皮卡](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/15/16/asset/545e5c5038ea/sub-buzz-9724-1657901336-4.jpg)
17号人情从不削弱自由民族的耐力或软化纤维国家用不着残忍来硬化 弗朗克林·德拉诺·罗斯福
![富兰克林德拉诺罗斯福](https://img.buzzfeed.com/buzzfeed-static/static/2016-11/14/10/asset/buzzfeed-prod-fastlane03/sub-buzz-1871-1479136707-1.jpg)
18码comparisson快乐之笔-theodore Roosevelt
![西奥多·罗斯福](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/14/20/asset/22fc3039ca66/sub-buzz-7129-1657831919-15.jpg)
公元前19Dita Vonteese
![维塔万台斯](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/15/16/asset/22fc3039ca66/sub-buzz-8365-1657901502-38.jpg)
20码maya Angelou
![玛雅安卓](https://img.buzzfeed.com/buzzfeed-static/static/2016-11/14/10/asset/buzzfeed-prod-fastlane02/sub-buzz-22108-1479136486-5.jpg)
21号欢乐这一刻片刻就是你的生命 Omar Khayyam
![Omar Khayyam布斯特](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/14/20/asset/13f4785e77d2/sub-buzz-7573-1657831840-25.jpg)
22号问题不在于你能打多重问题在于你多难受打 并保持前行洛基
![岩石波亚](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/15/18/asset/13f4785e77d2/sub-buzz-9072-1657909513-4.jpg)
23码可选择生存或生存Harry样式
24码多么悲哀的是,我们放弃那些像我们一样的人
![弗雷德罗杰斯](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/14/20/asset/a6672f49248a/sub-buzz-8304-1657832147-33.jpg)
25码生活就是你忙于制定其他计划时会发生的事情强列农
![](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/14/21/asset/545e5c5038ea/sub-buzz-8343-1657832727-1.jpg)
26码Jonathan Safran Foer极高音信服近距离
![Jonathan Safran Foer](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/25/17/asset/e53119c66fda/sub-buzz-1116-1658769602-1.jpg)
27号stephen Chbosky墙花常理
![我们接受爱 我们认为我们配得上](https://img.buzzfeed.com/buzzfeed-static/static/2019-07/31/18/asset/94f1156b61e9/sub-buzz-461-1564596475-1.jpg)
28码没有什么比年轻悲观派更悲伤了
![马克通](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/14/21/asset/a6672f49248a/sub-buzz-8315-1657832766-12.jpg)
华府曾试过曾失败过无关紧要再试一次重新失效失标效果更好 塞缪尔贝克特最坏Ho
![塞缪尔贝克特](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/25/17/asset/30e4c1cde43f/sub-buzz-1090-1658769643-6.jpg)
30码做你年轻时需要的人 Ayesha Siddiqi
![](https://img.buzzfeed.com/buzzfeed-static/static/2019-07/31/18/asset/5e2c99303ff3/sub-buzz-464-1564596396-1.jpg)
31号道德宇宙弧度长 但它向公义倾斜
![小马丁路德金](https://img.buzzfeed.com/buzzfeed-static/static/2016-11/14/10/asset/buzzfeed-prod-fastlane03/sub-buzz-1825-1479136433-2.jpg)
32码柔软者有福,他们不可脱形-匿名性
3都水沟中,但有些人望星温德米尔夫人范
![恒星](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/25/17/asset/e53119c66fda/sub-buzz-1116-1658769698-3.jpg)
34号words有时能实现行为质量-ElieWiesel
![伊利维塞尔](https://img.buzzfeed.com/buzzfeed-static/static/2016-11/14/10/asset/buzzfeed-prod-fastlane02/sub-buzz-22271-1479136546-13.jpg)
三十五万随心所欲,但带脑-AlfredAdler
![一个女人握着某人的手沙滩](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/14/21/asset/545e5c5038ea/sub-buzz-8350-1657832951-4.jpg)
三十六Doubt杀的梦想比失败都多-SuzyKassem起立向太阳敬礼
![一个女人坐在计算机上](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/25/17/asset/e53119c66fda/sub-buzz-1120-1658769797-5.jpg)
三十七记忆生活 工作 和行为会持续到别处
![罗莎公园](https://img.buzzfeed.com/buzzfeed-static/static/2016-11/14/10/asset/buzzfeed-prod-fastlane02/sub-buzz-22245-1479136615-10.jpg)
38码世界打破每个人, 后,许多人强 破解地方。
![欧内斯特海明威](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/15/15/asset/2cd8369ae866/sub-buzz-8583-1657899851-4.jpg)
公元前三十九年不因某人看不透你的价值而减值-匿名性
![](https://img.buzzfeed.com/buzzfeed-static/static/2019-07/31/18/asset/5fc8ab3c79fa/sub-buzz-480-1564596088-1.jpg)
内地归根结底,你生命中的岁月不计数生命在你的岁月中实现 ——Abraham Lincoln
![亚伯拉罕林肯](https://img.buzzfeed.com/buzzfeed-static/static/2016-11/14/10/asset/buzzfeed-prod-fastlane03/sub-buzz-1780-1479136602-9.jpg)
41号无所畏惧地追寻令你灵魂起火的东西-Jennifer Lee
42号我不能放弃我过去的人,所以我背着她
![一个女人吹发](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/15/16/asset/22fc3039ca66/sub-buzz-8380-1657901834-16.jpg)
四十三好奇点 不酷 Ken Burns
44号日复一日,年复一年
![](https://img.buzzfeed.com/buzzfeed-static/static/2019-07/31/18/asset/a2bd38bf14fb/sub-buzz-472-1564596337-1.jpg)
45码恐惧令我们人性化 消除恐惧令我们显示力量汉字不通
![父背子肩](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/25/17/asset/fffe5a8d3236/sub-buzz-1126-1658769842-3.jpg)
46. 卫生局确信你行到一半 theodore Roosevelt
![西奥多·罗斯福](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/15/18/asset/22fc3039ca66/sub-buzz-8555-1657909580-4.jpg)
47号好事情需要时间-匿名
4万8常复用英才不是一种行为,而是一种习惯
![亚里士多德](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/15/15/asset/16b471f52446/sub-buzz-8827-1657899462-24.jpg)
49号常说似然-匿名
5万传情像封装
51号欢乐是内部作业
![两位妇女欢笑并拥抱](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/15/18/asset/13f4785e77d2/sub-buzz-9079-1657909624-8.jpg)
第五十二层20年后,你对不做的事会比做那些事更失望扔下波士林离安全港远游接通商风探索梦发现者网-MarkTwain
![马克通](https://img.buzzfeed.com/buzzfeed-static/static/2016-11/14/10/asset/buzzfeed-prod-fastlane01/sub-buzz-3923-1479136717-6.jpg)
53号保证你不会花这么多时间踏水 并努力保持头高波 你忘记,真正忘记,你多爱游泳打字机序列#61
![游泳者](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/25/17/asset/30e4c1cde43f/sub-buzz-1104-1658769900-4.jpg)
514编织花园装饰灵魂, 而不是等待有人送花
![豪尔赫·路易斯·博尔热斯](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/15/16/asset/22fc3039ca66/sub-buzz-8365-1657900977-21.jpg)
第五十五章唯一通向事物的方法就是穿透它
第五十六届明日总是新鲜的, 尚没有错误M.蒙哥马利绿吉布斯Anne
![人写笔记本](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/25/17/asset/dfa2d9bee977/sub-buzz-1146-1658769979-2.jpg)
57号难解难解if it was easy, everyone would do it.-Jimmy Dugan联盟自主
![女孩向天空投球](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/15/16/asset/22fc3039ca66/sub-buzz-8365-1657901100-23.jpg)
58码做可怕的选择不后悔
第五十九条从昨天开始 活到今天 期望明天关键不在于停止质询'-Abbert爱因斯坦
![阿尔贝特爱因斯坦](https://img.buzzfeed.com/buzzfeed-static/static/2016-11/14/10/asset/buzzfeed-prod-fastlane02/sub-buzz-22108-1479136663-7.jpg)
60号上游别害怕 无名氏
61号瞬间你怀疑你能否飞, 你永远停止做它M.巴里彼得潘
![Peter Pan、Wendy和Tinkerbell的轮廓](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/25/17/asset/cff5f10f3f31/sub-buzz-1052-1658770040-1.jpg)
62号历史只是向上争取平等的长途之旅 Elizabeth Cady Stanton
![伊丽莎白卡迪斯坦顿](https://img.buzzfeed.com/buzzfeed-static/static/2016-11/14/10/asset/buzzfeed-prod-fastlane01/sub-buzz-4793-1479136766-1.jpg)
....每一个大梦都从梦想者开始记住,你内部有力量、耐心和热心去向恒星改变世界
![哈丽特图布曼](https://img.buzzfeed.com/buzzfeed-static/static/2016-11/14/10/asset/buzzfeed-prod-fastlane02/sub-buzz-21997-1479136634-6.jpg)
64码做你爱的事忘记其余部分
65码尽你所能和所有你认为你办不到-匿名
华府整个世界静默时 连一个声音都变强
![马拉拉 Yousafzai](https://img.buzzfeed.com/buzzfeed-static/static/2016-11/14/10/asset/buzzfeed-prod-fastlane01/sub-buzz-3923-1479136649-4.jpg)
华府善到不能视而不见你-Steve Martin
公元前永不长树骨 骨架应该在那里
69号不用担心输万一正确,它就会发生-主要事不急万事大吉-John Steinbeck
![约翰斯坦贝克](https://img.buzzfeed.com/buzzfeed-static/static/2016-11/14/10/asset/buzzfeed-prod-fastlane01/sub-buzz-3873-1479136524-4.jpg)
华府不关你事做你自己是你的职责华盛顿邮报
![ChimamandaNgoziAdichie](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/25/17/asset/dfa2d9bee977/sub-buzz-1146-1658770105-4.jpg)
711童年时我看到新闻里有可怕的事, 我妈妈会对我说,'寻找帮助者你总能找到帮助者'-Fred Rogers
![弗雷德罗杰斯](https://img.buzzfeed.com/buzzfeed-static/static/2016-11/14/10/asset/buzzfeed-prod-fastlane03/sub-buzz-1728-1479136412-1.jpg)
72号不放弃白日梦
73号生命中没有什么可害怕的只为理解时间理解更多,让我们少害怕吧'-Marie Curie
![玛丽库里](https://img.buzzfeed.com/buzzfeed-static/static/2016-11/14/10/asset/buzzfeed-prod-fastlane03/sub-buzz-1713-1479136560-1.jpg)
74号无法跨海直到你有勇气忽略岸景
75和现在你不必完美, 你可以好。东伊甸园
![约翰斯坦贝克](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/25/17/asset/dfa2d9bee977/sub-buzz-1146-1658770256-6.jpg)
76教育最强能改变世界
![纳尔逊曼德拉](https://img.buzzfeed.com/buzzfeed-static/static/2016-11/14/10/asset/buzzfeed-prod-fastlane01/sub-buzz-3791-1479136589-10.jpg)
777号记住有时得不到你所期望的东西是一次极好的运气中转-达赖喇嘛
![达赖喇嘛](https://img.buzzfeed.com/buzzfeed-static/static/2016-11/14/10/asset/buzzfeed-prod-fastlane03/sub-buzz-2063-1479136674-3.jpg)
78号深吸一口气 倾听心的老调i am.i am.ylvia Plath钟声评分
![西维亚普拉特](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/25/17/asset/cff5f10f3f31/sub-buzz-1056-1658770378-11.jpg)
79经验就是你得不到想要的东西
![丹斯坦福](https://img.buzzfeed.com/buzzfeed-static/static/2019-07/31/18/asset/f03a6837b79e/sub-buzz-492-1564596536-2.jpg)
80码身体恢复能力它可以忍受各种事物身体为我提供力量体力强-RoxaneGay饥饿:我身体记忆
![Roxane同性恋](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/25/17/asset/fffe5a8d3236/sub-buzz-1156-1658770471-3.jpg)
81号Wanna fly,你必须放弃那些让你沉浸的狗屎所罗门之歌
![托尼 莫里森](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/25/17/asset/30e4c1cde43f/sub-buzz-1113-1658770592-12.jpg)
82号可能遇上多败但不可败-Maya Angelou
83号世界只存在于你眼里或大或小都行斯科特菲茨杰拉德破解上传
![F.斯科特菲茨杰拉德](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/25/17/asset/e53119c66fda/sub-buzz-1169-1658770645-3.jpg)
84号万物都有裂缝光从中流出 Leonard CohenAnth
![伦纳德科恩](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/25/17/asset/fffe5a8d3236/sub-buzz-1167-1658770669-10.jpg)
85号威廉·欧内斯特·亨利
![人驾驶船](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/15/18/asset/13f4785e77d2/sub-buzz-9086-1657910492-11.jpg)
86号这个世界充满痛苦 也充满了克服之法 Helen Keller
![海伦凯勒](https://img.buzzfeed.com/buzzfeed-static/static/2016-11/14/10/asset/buzzfeed-prod-fastlane03/sub-buzz-1748-1479136728-7.jpg)
87号求进步非完美-匿名
88号不可失去对人性的信任人性大海几滴海洋染色,大海不染色
![圣雄甘地](https://img.buzzfeed.com/buzzfeed-static/static/2016-11/14/10/asset/buzzfeed-prod-fastlane01/sub-buzz-3966-1479136535-12.jpg)
89记住你是谁 尽管你身上正发生坏事因为这些坏事不是你这些都是发生在你身上的事情需要接受你是谁 和发生在你身上的事情 并不一样无望
![](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/25/17/asset/fffe5a8d3236/sub-buzz-1167-1658770770-12.jpg)
90不必匆忙用不着闪亮不需要成为任何人,但自居者'-Virginia WoolfA室OneOwn
![弗吉尼亚伍尔夫](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/25/17/asset/cff5f10f3f31/sub-buzz-1086-1658770854-2.jpg)
91号即刻所爱之地千万别让任何人让你感觉比。
![两个人拥抱](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/15/18/asset/545e5c5038ea/sub-buzz-9971-1657910389-1.jpg)
92号真正的英雄有缺陷真正的测试不是他能否成功,而是他能否克服障碍-最好是他自己制造-以取胜/Garth Stein雨中赛马
![加思斯坦](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/25/17/asset/30e4c1cde43f/sub-buzz-1135-1658770917-30.jpg)
93号愿我永不完全愿我永不满足愿我永远不完美
![查克帕拉努克](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/15/18/asset/22fc3039ca66/sub-buzz-8559-1657909671-25.jpg)
94不走路可走的地方,走无路可走并留下路迹'-Ralph Waldo Emerson
![拉尔夫瓦尔多爱默生](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/15/18/asset/22fc3039ca66/sub-buzz-8555-1657909737-6.jpg)
95归根结底一切都会好起来if it's not okay, it'snando Sabino
![人持有开页书籍](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/15/18/asset/2cd8369ae866/sub-buzz-8840-1657910250-5.jpg)
96生活困难者需要知道幸福结局是可能的
![索尼娅索托马约尔](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/15/18/asset/a6672f49248a/sub-buzz-10013-1657910286-2.jpg)
97做你的事而不在乎他们喜不喜欢 Tina Fey老板套件
![蒂娜费伊](https://img.buzzfeed.com/buzzfeed-static/static/2022-07/25/17/asset/526085edf565/sub-buzz-1113-1658770957-3.jpg)
98号问题无法解决 当我们想出时使用的那种思维
![Albert Estein向匹兹堡美国科学提高协会讲课](https://img.buzzfeed.com/buzzfeed-static/static/2022-09/6/17/asset/1cbefaa7a4bc/sub-buzz-721-1662485584-4.jpg)
99从故障中求得成功阻抗和失败是成功最有把握的踏脚石
![戴尔卡内基作者](https://img.buzzfeed.com/buzzfeed-static/static/2022-09/6/17/asset/9eac9c96ce09/sub-buzz-734-1662486469-13.jpg)
百分百if you is working 一些你真正关心的东西, 你不必推送视觉拉动你
![史蒂夫乔布斯2006年新iPodshuffle](https://img.buzzfeed.com/buzzfeed-static/static/2022-09/6/17/asset/74625df439e7/sub-buzz-721-1662485965-5.jpg)
101思想像皇后皇后不怕失败失败是通向伟大的另一个踏脚石.”-Oprah Winfrey
![Oprah Winfrey参加迪士尼首映](https://img.buzzfeed.com/buzzfeed-static/static/2022-09/6/17/asset/807bb719719c/sub-buzz-720-1662486259-15.jpg)
102号数战非金牌自身内部的争斗-隐形和不可避免的争斗-我们所有内部的争斗-即它所处之地'-Jesse Owens
![Jesse Owens操作长跳甲板](https://img.buzzfeed.com/buzzfeed-static/static/2022-09/6/17/asset/15e2b0da8566/sub-buzz-750-1662486409-1.jpg)
文章内容摘自Syd Robinson,BrettSVergaraEmilyShwake,卡罗琳Kystra和泰里波斯编译者KellyRissman