WARNING: Major spoilers ahead for shows from the past, like, 20 years or so.
A new day, a new internet trend. Today's? People are sharing the single frame from television that sends them down an emotional spiral.
![person crying alone in bed](https://img.buzzfeed.com/buzzfeed-static/static/2021-09/22/22/asset/aee972d7e19c/sub-buzz-495-1632351399-43.jpg?downsize=700%3A%2A&output-quality=auto&output-format=auto)
Here are some of the most gut-wrenching replies (spoilers included):
1.The single frame of Dr. Cox realizing he's at Ben's funeral onScrubs:
![Dr. Cox realizing he's at Ben's funeral](https://img.buzzfeed.com/buzzfeed-static/static/2021-09/22/22/asset/fd1ae1731269/sub-buzz-655-1632351536-29.png)
2.The single frame of the elevator doors closing on Jake as he leaves the precinct onBrooklyn Nine-Nine:
"I promise I won't cry. It's just a single frame from a tv show." The single frame:
3.The single frame of Eleven reading the letter from Hopper after his "death" onStranger Things:
"I promise I won't cry. It's just a single frame from a tv show." The single frame:
4.The single frame of Fleabag and Hot Priest admitting their love for one another but also realizing they can't be together onFleabag:
"I promise I won't cry. It's just a single frame from a tv show." The frame:
5.The single frame of Roy hugging Jamie in the locker room onTed Lasso:
"I promise I won't cry. It's just a single frame from a tv show."
6.The single frame of Eleanor resting her head on Chidi's shoulder onThe Good Place:
![Eleanor resting her head on Chidi's shoulder staring at horizon](https://img.buzzfeed.com/buzzfeed-static/static/2021-09/22/19/asset/275e2bc5a3cf/sub-buzz-4255-1632338518-16.png)
7.This single frame of Will Gardner's body after he's shot in the courtroom onThe Good Wife:
![Will Gardner laying deceased with woman stroking head](https://img.buzzfeed.com/buzzfeed-static/static/2021-09/22/19/asset/8f6416f93a82/sub-buzz-1529-1632339871-15.png)
8.The single frame of Seymour waiting for Fry outside the pizza parlor onFuturama:
![Seymour waiting for Fry outside panucci's](https://img.buzzfeed.com/buzzfeed-static/static/2021-09/22/19/asset/09b08a9690a2/sub-buzz-416-1632340077-3.png)
9.The single frame of Melinda holding up baby Chuckie onThe Rugrats:
![Melinda holding up Chuckie](https://img.buzzfeed.com/buzzfeed-static/static/2021-09/22/19/asset/aa6ab3c6cb8c/sub-buzz-413-1632340315-7.png)
10.The single frame of Aimee's friends taking the bus with her in solidarity after her sexual assault onSex Education:
![Aimee surrounded by friends on the bus](https://img.buzzfeed.com/buzzfeed-static/static/2021-09/22/19/asset/15a7ac6d401e/sub-buzz-413-1632340482-5.png)
11.The single frame of Kevin consoling Randall while he cries onThis Is Us:
"I promise I won't cry. It's just a single frame from a tv show." The single frame:
12.The single frame of the Doctor pressing up against the wall that forever separates him from Rose onDoctor Who:
![Doctor pressing up against the wall separating him from Rose](https://img.buzzfeed.com/buzzfeed-static/static/2021-09/22/20/asset/09b08a9690a2/sub-buzz-416-1632341200-26.png)
13.The single frame of Don informing the pilot of his plane that American Special Forces killed Osama bin Laden onThe Newsroom:
"I promise I won't cry. It's just a single frame from a TV show."
14.The single frame of Buffy coming home from school and seeing her mother dead on the couch onBuffy the Vampire Slayer:
"I promise I won't cry. It's just a single frame from a TV show."
15.The single frame of Mac finishing his coming-out-to-his-father dance onIt's Always Sunny in Philadelphia:
"I promise I won't cry. It's just a single frame from a tv show." The single frame:
16.The single frame of Will breaking down in front of Uncle Phil after being abandoned by his father again onThe Fresh Prince of Bel-Air:
!["How come he didn't want me, man?"](https://img.buzzfeed.com/buzzfeed-static/static/2021-09/22/22/asset/d73c69da9814/sub-buzz-415-1632349361-19.png)
17.The single frame of Lassie comforting Juliet after her brush with death onPsych:
![Lassie hugs a crying Juliet](https://img.buzzfeed.com/buzzfeed-static/static/2021-09/22/22/asset/1b0a0b73394f/sub-buzz-405-1632349668-28.png)
18.The single frame of Ryan carrying Marissa's lifeless body away from the burning car onThe O.C.:
![Ryan carrying Marissa's body out of burning car](https://img.buzzfeed.com/buzzfeed-static/static/2021-09/22/22/asset/fd1ae1731269/sub-buzz-573-1632349805-33.png)
19.The single frame of Shireen crying out to Stannis to not burn her alive as a sacrifice onGame of Thrones:
![Shireen crying out as Stannis tries to burn her alive](https://img.buzzfeed.com/buzzfeed-static/static/2021-09/22/22/asset/d73c69da9814/sub-buzz-414-1632349882-30.png)
20.The single frame of Chris dying in his bed after his brain hemorrhage onSkins:
![Chris passing away from hemorrhage](https://img.buzzfeed.com/buzzfeed-static/static/2021-09/22/22/asset/fd1ae1731269/sub-buzz-581-1632350225-26.png)
21.Last, but not least, the single frame of BoJack sitting with Sarah Lynn at the Griffith Observatory as she dies of a heroine overdose onBoJack Horseman:
![sky view at Griffith Observatory](https://img.buzzfeed.com/buzzfeed-static/static/2021-09/22/22/asset/aa074b885039/sub-buzz-829-1632350707-8.png)